The Journey ~ Journal & Coaching Program.

Come Home To The
Woman You Already Are.

A two-month return to yourself — part guided coaching, part journal practice — for the woman who has done everything right and still feels something quietly asking for more.

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Alignment Act Center Expand Balance Prepare Express Extend Relate Receive Realize Transform Connect Manifest Flow Alignment Act Center Expand Balance Prepare Express Extend Relate Receive Realize Transform Connect Manifest Flow
Is This For You

You've done everything right.
Something still doesn't fit.

Maybe it's an empty nest, a career you've outgrown, or a quiet restlessness you can't quite name. You are not lost. You are not broken. You are simply ready to stop waiting for permission — and start listening to yourself again.

Ages 35–75 In transition Ready, not waiting
What's Included

Everything You Need To Return.

01

Fifteen Guided Phases

Eight weeks moving through Alignment, Center, Balance, Transform, and more — each one met with intention, never urgency.

02

Daily Support, Monday–Friday

Reach Tymothea directly by WhatsApp, 11am–3pm PST, to reflect, ask questions, and celebrate what's shifting.

03

Two Live Calls Each Month

Deep-dive connection calls where the work goes further than any page or prompt can take it alone.

04

Journal Exercises & Meditations

A full set of guided prompts, grounding meditations, and digital planner pages to meet you exactly where you are.

05

Empower Your Potential Project

A personal challenge, chosen by you, brought fully to life — proof of what's possible when you get out of your own way.

06

A Welcome Gift

A downloadable gratitude planner, yours the moment you begin — to reengineer focus and deepen your practice.

The Path

Fifteen Phases. One Return.

Drag to explore ➺
PHASE 01

Alignment

You don't need more information. You need deeper alignment — the kind that already lives inside you.

PHASE 02

Act

Your obstacles aren't stop signs. They're mirrors. Reframe resistance as initiation.

PHASE 03

Center

Who are you, when no one is watching? Come back to yourself — viscerally, in your body and breath.

PHASE 04

Expand

Widen your capacity for truth, joy, and self-responsibility. You are not here to shrink.

PHASE 05

Balance

The powerful dance between gratitude and intention — where hustle turns into harmony.

PHASE 06

Prepare

Put yourself back at the top of your own list. Care isn't a reward — it's the root system.

PHASE 07

Express

You are allowed to want more, and safe to say it out loud — with your whole chest, no apology.

PHASE 08

Extend

When you give from your overflow, the impact is immeasurable. Service as expression, not obligation.

PHASE 09

Relate

How you show up for yourself is how you show up for everything — a quiet, consistent honoring.

PHASE 10

Receive

Pause. Witness. Let the goodness land. This phase is about gratitude, celebration, and feedback.

PHASE 11

Realize

You didn't arrive here by accident. Recognize the truth of who you've become along the way.

PHASE 12

Transform

The old you didn't fail. She brought you here. Transformation unfolds slowly, deeply, quietly.

PHASE 13

Connect

A sacred pause. A reflection. A moment to connect, human to human, heart to heart.

PHASE 14

Manifest

You didn't just learn tools — you remembered who you are. Now it's time to go deeper.

PHASE 15

Flow

Live it. All of it. Not in theory, not when the timing is perfect — but now, boldly, with your whole heart.

The Truth

This isn't about fixing you.
It's about remembering who you are.

Every phase, every prompt, every call is built around one belief: you already carry what you need. This work simply clears the noise so you can hear it again.

Tymothea Karringten
Your Guide

Tymothea Karringten

I'm not here to impress you. I'm here to walk with you. My life has been full and multifaceted — building businesses, raising millions, leading in boardrooms across North America and abroad, and later crossing into the healing arts.

I've loved deeply and lost painfully. I've stood in boardrooms and at gravesides. And at 74, I model, mentor, and feel more alive than I did at 33 — because I stopped waiting for permission.

"My gift is helping you return to yourself. This isn't about fixing you. It's about remembering who you are."

In Her Words

Women Who Returned.

"

[Add testimonial quote here — what shifted for her, in her own words.]

— Client Name, Location
"

[Add testimonial quote here — what shifted for her, in her own words.]

— Client Name, Location
"

[Add testimonial quote here — what shifted for her, in her own words.]

— Client Name, Location
Investment

Choose What Fits You.

Two ways to begin. Choose the path that feels right, and reach out to get started.

Journal Only

$149One-time investment

The full journal experience — guided exercises and meditations, moving through all fifteen phases at your own pace.

Choose This Path ➺
For The Ones Ready To Go Deeper

The Private VIP Immersion.

A rare, two-day experience — just you and Tymothea — for the woman whose next chapter deserves to be written with precision, power, and peace. Limited to a handful of graduates each year, by application only.

How It Feels
Fresh Deep Inspiring

Quietly challenged. Deeply seen. Exactly where you need to be — no fixing, no urgency, just an unhurried return to yourself.

Begin

Ready To Remember?

✦   ✦   ✦

The Journey opens in small seasonal cohorts, so the depth of this work is never diluted. If you feel the quiet yes in your chest, reach out below — we'll begin whenever you're ready.

Spaces are limited each season — reach out to inquire about the current opening.

The Journey Journal
$197.00
One time

The Journal Self-Led Program


✓ Over 20 hours of instruction
✓ Unlimited lifetime access
✓ Access to the learning community
The Journey with Coaching
$3,997.00
One time

You will receive access to everything in the Journal Tier, as well as support from Tymothea.


✓ Over 20 hours of instruction
✓ Unlimited lifetime access
✓ 1-1 Mentorship Sessions
✓ Access to the learning community

Our Services

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